3 Things

In an attempt to begin working my way out of my current rut, I’m putting myself on what I’m calling the ‘3 Things Weekly Challenge’. Every week I need to make a conscious effort to do each of the following (often difficult/scary) things:

  1. Make a decision / take an action that puts my health before anything else.
  2. Apply for / take action towards a dream job, regardless of the likelihood of success.
  3. Have a proper (non-email / text), honest conversation with someone about how things are going.

And when doing each of these things I’m not allowed to get myself worked up, be embarrassed, fear failure or judgement, or give up before trying.

I can’t say what positive changes this will make, if any, but I figure it’s worth a shot.

Also! Autumn is here! HUZZAH!

A post shared by Spencer (@spencersloane) on

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